Chaos to Clarity Framework
Your 12-week personalized journey to transform mental clutter into a breakthrough life of calm, control, and confidence, thriving both at home and at work.
About:
Phillip Quinones
I'm Phillip Quinones, a seasoned coach with a background in Psychology from Georgia State University and Clinical Counseling Psychology from Brenau University. I dedicate my career to enhancing mental health and relationships, specifically helping women aged 25-45 navigate the complexities of dating and personal growth. My coaching practice is driven by a commitment to accessible healing and personal growth, where I empower clients to break free from destructive cycles and foster deeply satisfying relationships. Myapproach combines holistic, tailored support to address the unique challenges my clients face, ensuring transformative results.
Meet Your Coach
Hi, I’m Coach Annette, The Life Reset Coach. I know what it feels like to juggle everything and still feel behind. That’s why I created my 12-week Chaos to Clarity Framework to help ambitious Millennial professionals reset what drains them, reclaim their time and energy, and rise with clarity and confidence.
My Mission?
Helping you reconnect with your body, calm your mind, and nourish your spirit for lasting inner peace.
This Is Your Journey IF…
This Isn’t Your Path IF…
This IS YOUR Journey IF…
You’re ambitious and driven, but mental clutter and chaos keep stealing your energy.
You keep telling yourself you’ll “deal with it later,” only to find that later never comes.
You want sustainable systems that support your lifestyle instead of overwhelming it.
This ISN’T YOUR Path IF…
You prefer temporary solutions over meaningful change.
You are completely content living in constant disarray.
You are unwilling to explore and change habits draining your energy.
About: Phillip Quinones
I'm Phillip Quinones, a seasoned coach with a background in Psychology from Georgia State University and Clinical Counseling Psychology from Brenau University. I dedicate my career to enhancing mental health and relationships, specifically helping women aged 25-45 navigate the complexities of dating and personal growth. My coaching practice is driven by a commitment to accessible healing and personal growth, where I empower clients to break free from destructive cycles and foster deeply satisfying relationships. Myapproach combines holistic, tailored support to address the unique challenges my clients face, ensuring transformative results.
You’ll Love This IF.
You’re sick of situation ships, mixed signals, and emotionally unavailable men - but you don’t know how to break the cycle.
You know, deep down, you're meant for more than the pain and confusion of your past.
You're tired of repeating the same stories in different relationships - and you’re finally ready to break the cycle and rewrite your love story for good.
This Won’t Work IF…
You're looking for quick fixes or surface-level dating tips.
You're completely satisfied with your current dating experiences (if so, that's amazing!).
You're not open to exploring the deeper patterns that shape your relationships
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Over 8 transformative weeks, we'll journey through:
Why You Keep Attracting the Wrong People
If you’ve ever wondered why you keep falling for the same emotionally unavailable partner, this is the week it all starts to click.
You’ll finally:
✓ See the hidden emotional blueprint that’s secretly driving your relationship choices.
✓ Pinpoint the triggers that hijack your reactions—and how to stop them.
✓ Get crystal clear on what you actually need (and deserve) in love.
Break the Cycle (For Good This Time)
It’s not “just bad luck” - you’ve been stuck in a pattern. But this week? We shatter it.
This is where transformation begins:
✓ Identify the old love story that’s been sabotaging your happiness.
✓ Let go of emotional baggage that keeps attracting the wrong people.
✓ Start fresh—with new beliefs and healthier wiring for love.
Boundaries That Don’t Push People Away
Tired of feeling walked over—or worse, like you're too "much"? This is your turning point.
We’ll help you
✓ Set boundaries that feel authentic and empowering.
✓ Speak your truth without guilt or second-guessing.
✓ Protect your peace—without building emotional walls.
Emotional Intelligence for Deep Love
Real connection requires emotional mastery—and this week, you’ll get the tools.
You'll learn how to:
✓ Read between the lines and spot what your partner really needs.
✓ Respond in a way that builds closeness, not conflict.
✓ Stay present even when emotions run high.
Talk So They’ll Really Hear You
Because sometimes the right words are the difference between distance and deep connection.
You’ll master
✓ Asking for what you need—without fear or resentment.
✓ Handling hard conversations without things blowing up.
✓ Turning tension into trust and mutual understanding.
Fall in Love With Yourself (First)
You are the love of your life—and it’s time you started acting like it.
This week helps you
✓ Silence that inner critic once and for all
✓Build rock-solid confidence from the inside out.
✓ Become the kind of person who attracts (and keeps) healthy love.
Build a Vision That Calls In Real Love
No more settling. It’s time to raise the bar and call in something extraordinary.
This week, we’ll:
✓ Define what true love means to YOU (not anyone else).
✓ Clear limiting beliefs about what’s possible.
✓ Craft a love vision so magnetic, it pulls the right people in.
Step Into the Love Life You Deserve
This isn’t a fantasy—it’s your new normal.
You’ll walk away with:
✓ A personalized roadmap for lasting love
✓ Confidence to navigate dating and relationships with ease.
✓ A whole new story—written by you, not your past.
What You'll Experience
Over 12 transformative weeks, we'll journey through:
MODULE 1:
Clear Your Inner Clutter
Calm your racing mind and finally feel mentally light with targeted strategies to stop overwhelming thoughts.
In this breakthrough session you'll achieve:
Feel clarity and calm as racing thoughts settle.
Identify clear priorities amidst chaos.
Recharge mental energy for a focused mind.
By the end of this session, you will:
Transform cluttered rooms into peaceful havens.
Create digital spaces that boost productivity.
Set up energizing environments for daily life.
MODULE 2:
Reset Your Space
Tidy up your home and digital world so they boost your energy instead of draining it.
MODULE 2:
Reset Your Space
Uncover deep beliefs holding you back and see where they started, so you can break free from their grip.
By the end of this session, you will:
Transform cluttered rooms into peaceful havens.
Create digital spaces that boost productivity.
Set up energizing environments for daily life.
MODULE 3:
Reinforce with Systems
Create simple, lasting routines to make every day run smoother and stress-free.
In this module, you will:
Establish reliable routines for less stress.
Create a flexible system for consistent success.
Free up time for what truly matters.
This module will guide you to:
Overcome procrastination with proactive steps.
Take action without the fear of imperfection.
Build unstoppable momentum in your life.
MODULE 4:
Break the Loop
Ditch procrastination and perfectionism with powerful tools that spark immediate action.
MODULE 4:
Break the Loop
Ditch procrastination and perfectionism with powerful tools that spark immediate action.
This module will guide you to:
Overcome procrastination with proactive steps.
Take action without the fear of imperfection.
Build unstoppable momentum in your life.
MODULE 5:
Manage Your Energy
Plug up energy leaks and set boundaries to feel focused and energetic all day.
During this module, you will:
Seal energy leaks to avoid burnout.
Keep strong boundaries with time management.
Enhance mental focus for both work and relaxation.
This powerful session teaches you to:
Balance work and personal life with ease.
Reconnect with purpose and joy in daily activities.
Stay aligned with your values and long-term goals.
MODULE 6:
Thrive in Alignment
Balance work and life without sacrificing what truly matters to you.
MODULE 6:
Thrive in Alignment
Balance work and life without sacrificing what truly matters to you.
This powerful session teaches you to:
Balance work and personal life with ease.
Reconnect with purpose and joy in daily activities.
Stay aligned with your values and long-term goals.
My Coaching Approach
STEP 1
RELEASE
Let go of what no longer
serves you
STEP 2
RECLAIM
Take back your time,
energy & focus
STEP 3
RISE
Build sustainable systems & step into your Future Self
Free of Cost Add-ons to Accelerate your Journey:
Book your call now and get these free bonuses to help you move faster and make smart decisions from day one.
Bonus 1
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
Bonus 2
A quick-reference tool to handle unexpected challenges with clarity and confidence.
Bonus 3
Track your key numbers and make informed decisions — without needing a finance degree.
My 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡:
But… That’s Not All! You’ll Also Get Access to These Amazing Bonuses:
Step 1: Reveal
Release old relationship patterns so you can see love's true potential.
Step 1: RECONNECT
Align your heart with your actions, so authentic love flows naturally.
Step 1: REIMAGINE
Build new emotional frameworks that make lasting love inevitable.
Also Included
Book your call now and get these free bonuses to help you move faster and make smart decisions from day one.
Bonus 1
Kick-ass Outline Workshop to make your writing process flow seamlessly.
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
Bonus 2
Craft Your Book Talk Workshop to attract readers when your book launches!
A quick-reference tool to handle unexpected challenges with clarity and confidence.
Bonus 3
Nail Your Book Title Workshop to find the beast title and subtitle for your book.
Track your key numbers and make informed decisions — without needing a finance degree.
Get two awesome bonuses
Bonus 1
Free 90-Minute Virtual Closet Organizing and Decluttering Session
Free 90-Minute Virtual Closet Organizing and Decluttering Session
Bonus 2
Free Guided
Meditation for Clarity, Focus & Calm
Free Guided Meditation for Clarity, Focus & Calm
Reset. Reclaim. Rise. Your clarity starts here.
Clarity starts with your next choice.
🏆 Life Organizer
🎤 Clarity Guide
📖 Simplicity Mentor
Clarity Isn’t Found in the Chaos—It’s Created, One Choice at a Time
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THE LIFE RESET COACH
Clarity Isn’t Found in the Chaos—It’s Created, One Choice at a Time
“Reset your life. Reclaim your power and energy. Rise with clarity.”
- Annette Knecht Seier
“Reset your life. Reclaim your power and energy. Rise with clarity.”
