The Chaos to Clarity Framework
Your 12-week personalized journey to transform mental clutter into a breakthrough life of calm, control, and confidence, thriving both at home and at work.
About:
Phillip Quinones
I'm Phillip Quinones, a seasoned coach with a background in Psychology from Georgia State University and Clinical Counseling Psychology from Brenau University. I dedicate my career to enhancing mental health and relationships, specifically helping women aged 25-45 navigate the complexities of dating and personal growth. My coaching practice is driven by a commitment to accessible healing and personal growth, where I empower clients to break free from destructive cycles and foster deeply satisfying relationships. Myapproach combines holistic, tailored support to address the unique challenges my clients face, ensuring transformative results.
Meet Annette Knecht Seier
THE LIFE RESET COACH
Hi, I’m Coach Annette, The Life Reset Coach. I know what it feels like to juggle everything and still feel behind. That’s why I created my 12-week Chaos to Clarity Framework to help ambitious Millennial professionals reset what drains them, reclaim their time and energy, and rise with clarity and confidence.
My Mission?
Helping you clear the clutter, calm the chaos, and create lasting clarity in every part of your life – ONE RESET AT A TIME.
About: Phillip Quinones
I'm Phillip Quinones, a seasoned coach with a background in Psychology from Georgia State University and Clinical Counseling Psychology from Brenau University. I dedicate my career to enhancing mental health and relationships, specifically helping women aged 25-45 navigate the complexities of dating and personal growth. My coaching practice is driven by a commitment to accessible healing and personal growth, where I empower clients to break free from destructive cycles and foster deeply satisfying relationships. Myapproach combines holistic, tailored support to address the unique challenges my clients face, ensuring transformative results.
You’ll Love This IF.
You’re sick of situation ships, mixed signals, and emotionally unavailable men - but you don’t know how to break the cycle.
You know, deep down, you're meant for more than the pain and confusion of your past.
You're tired of repeating the same stories in different relationships - and you’re finally ready to break the cycle and rewrite your love story for good.
This Won’t Work IF…
You're looking for quick fixes or surface-level dating tips.
You're completely satisfied with your current dating experiences (if so, that's amazing!).
You're not open to exploring the deeper patterns that shape your relationships
My Coaching Approach
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Over 8 transformative weeks, we'll journey through:
Why You Keep Attracting the Wrong People
If you’ve ever wondered why you keep falling for the same emotionally unavailable partner, this is the week it all starts to click.
You’ll finally:
✓ See the hidden emotional blueprint that’s secretly driving your relationship choices.
✓ Pinpoint the triggers that hijack your reactions—and how to stop them.
✓ Get crystal clear on what you actually need (and deserve) in love.
Break the Cycle (For Good This Time)
It’s not “just bad luck” - you’ve been stuck in a pattern. But this week? We shatter it.
This is where transformation begins:
✓ Identify the old love story that’s been sabotaging your happiness.
✓ Let go of emotional baggage that keeps attracting the wrong people.
✓ Start fresh—with new beliefs and healthier wiring for love.
Boundaries That Don’t Push People Away
Tired of feeling walked over—or worse, like you're too "much"? This is your turning point.
We’ll help you
✓ Set boundaries that feel authentic and empowering.
✓ Speak your truth without guilt or second-guessing.
✓ Protect your peace—without building emotional walls.
Emotional Intelligence for Deep Love
Real connection requires emotional mastery—and this week, you’ll get the tools.
You'll learn how to:
✓ Read between the lines and spot what your partner really needs.
✓ Respond in a way that builds closeness, not conflict.
✓ Stay present even when emotions run high.
Talk So They’ll Really Hear You
Because sometimes the right words are the difference between distance and deep connection.
You’ll master
✓ Asking for what you need—without fear or resentment.
✓ Handling hard conversations without things blowing up.
✓ Turning tension into trust and mutual understanding.
Fall in Love With Yourself (First)
You are the love of your life—and it’s time you started acting like it.
This week helps you
✓ Silence that inner critic once and for all
✓Build rock-solid confidence from the inside out.
✓ Become the kind of person who attracts (and keeps) healthy love.
Build a Vision That Calls In Real Love
No more settling. It’s time to raise the bar and call in something extraordinary.
This week, we’ll:
✓ Define what true love means to YOU (not anyone else).
✓ Clear limiting beliefs about what’s possible.
✓ Craft a love vision so magnetic, it pulls the right people in.
Step Into the Love Life You Deserve
This isn’t a fantasy—it’s your new normal.
You’ll walk away with:
✓ A personalized roadmap for lasting love
✓ Confidence to navigate dating and relationships with ease.
✓ A whole new story—written by you, not your past.
STEP 1
RELEASE
Let go of what no longer
serves you
STEP 2
RECLAIM
Take back your time,
energy & focus
STEP 3
RISE
Build sustainable systems & step into your Future Self
You are exhausted from dealing with mental clutter and life chaos.
It’s time to reset your life.
From Chaos to Clarity in just 12 transformative weeks.
MODULE 1:
Break the Cycle
Stop the “I’ll deal with it later” loop once and for all. In this first reset, you’ll shift out of chaos mode and into intentional action with fast-acting clarity rituals.
In this breakthrough session you'll experience:
Relief from racing thoughts as clarity settles in
The power to name true priorities instead of firefighting
A calm mind ready to focus on what matters
This is where the reset begins — no more surviving your days, you’ll finally start designing them.
By the end of this session, you will experience:
A decluttered mind with space to think clearly
Physical and digital environments that energize instead of drain
Systems that keep distractions from creeping back in
MODULE 2:
Clear the Clutter
Clear the mental fog, declutter your environment, and organize your digital life. This reset creates a clean slate that restores focus and frees up energy.
Here you release the noise that’s been consuming your attention so you can step forward with focus and purpose.
MODULE 2:
Clear the Clutter
Declutter your mind, environment, and digital spaces to unlock mental clarity and focus.
By the end of this session, you will:
Transform cluttered rooms into peaceful havens.
Create digital spaces that boost productivity.
Set up energizing environments for daily life.
MODULE 3:
Reclaim Your Energy
Your energy is your most precious resource. In this phase, you’ll seal hidden leaks, build energizing rituals, and create boundaries that protect your focus and confidence.
In this module, you will experience:
Daily rituals that keep you grounded and performing at your best
Confidence to say no without guilt and protect your time
Freedom from people-pleasing, overcommitting, and burnout patterns
This is where you release what drains you and reclaim control of your energy.
You'll experience:
Proactive systems that eliminate decision paralysis
A schedule that works for you, not against you
Immediate momentum as you follow through on what truly matters
MODULE 4:
Reclaim Your Time
Procrastination ends here. With the Now/Next/Never method, you’ll master chaos-proof time systems that keep you moving forward with clarity and precision.
This is where you release the later loop and step into decisive, confident action.
MODULE 4:
Reclaim Your Time
Install chaos-proof systems and master time flow so your schedule works for you.
This module will guide you to:
Overcome procrastination with proactive steps.
Take action without the fear of imperfection.
Build unstoppable momentum in your life.
MODULE 5:
Build Boundaries & Balance
Clarity isn’t just about getting more done — it’s about living in alignment. In this stage, you’ll integrate your systems and design a rhythm that supports both your ambitions and your wellbeing.
During this module, you will experience:
Harmony between work and personal life without guilt
Focus that allows you to be fully present wherever you are
Alignment with your values so daily actions feel purposeful
This is where you rise into balance — building a life that feels both productive and deeply fulfilling.
This powerful lesson teaches you:
A personalized plan to sustain clarity long after the program
Confidence in your ability to reset, realign, and rise anytime life throws curveballs
The transformation of operating not from chaos, but from lasting clarity and calm power
MODULE 6:
Rise Into Clarity
Step into your future self. Here you integrate everything you’ve built into a Clarity Lifestyle Plan, complete with your 90-day momentum map. This is not just change — it’s your new identity.
This is your rise — the moment you graduate from managing chaos to thriving with clarity, energy, and confidence.
MODULE 6:
Rise Into Clarity
Align with your Future Self, integrate your Clarity Lifestyle Plan, and thrive sustainably.
This powerful session teaches you to:
Balance work and personal life with ease.
Reconnect with purpose and joy in daily activities.
Stay aligned with your values and long-term goals.
This Is Your Journey IF…
This Isn’t Your Path IF…
This IS YOUR Journey IF…
You’re ambitious and driven, but mental clutter and chaos keep stealing your energy.
You keep telling yourself you’ll “deal with it later,” only to find that later never comes.
You want sustainable systems that support your lifestyle instead of overwhelming it.
This ISN’T YOUR Path IF…
You prefer temporary solutions over meaningful change.
You are completely content living in constant disarray.
You are unwilling to explore and change habits draining your energy.
Free of Cost Add-ons to Accelerate your Journey:
Book your call now and get these free bonuses to help you move faster and make smart decisions from day one.
Bonus 1
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
Bonus 2
A quick-reference tool to handle unexpected challenges with clarity and confidence.
Bonus 3
Track your key numbers and make informed decisions — without needing a finance degree.
My 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡:
But… That’s Not All! You’ll Also Get Access to These Amazing Bonuses:
Step 1: Reveal
Release old relationship patterns so you can see love's true potential.
Step 1: RECONNECT
Align your heart with your actions, so authentic love flows naturally.
Step 1: REIMAGINE
Build new emotional frameworks that make lasting love inevitable.
Also Included
Book your call now and get these free bonuses to help you move faster and make smart decisions from day one.
Bonus 1
Kick-ass Outline Workshop to make your writing process flow seamlessly.
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
Bonus 2
Craft Your Book Talk Workshop to attract readers when your book launches!
A quick-reference tool to handle unexpected challenges with clarity and confidence.
Bonus 3
Nail Your Book Title Workshop to find the beast title and subtitle for your book.
Track your key numbers and make informed decisions — without needing a finance degree.
Get two awesome bonuses
Bonus 1
Free 60-Minute Virtual Closet Organizing and Decluttering Session
Free 60-Minute Virtual Closet Organizing and Decluttering Session
Bonus 2
Free Guided
Meditation for Clarity, Focus & Calm
Free Guided Meditation for Clarity, Focus & Calm
Reset. Reclaim. Rise.
Your clarity begins today with the choice you make now.
THE LIFE RESET COACH
Clarity Isn’t Found in the Chaos—It’s Created, One Choice at a Time
“Reset your life. Reclaim your power and energy. Rise with clarity.”
- Annette Knecht Seier
Copyright 2025 Transformation Unlimited | Privacy Policy | Cookie Policy
THE LIFE RESET COACH
Clarity Isn’t Found in the Chaos—It’s Created, One Choice at a Time
“Reset your life. Reclaim your power and energy. Rise with clarity.”
- Annette Knecht Seier
Reset your life.
Reclaim your power and energy.
Rise with clarity.
